Discover how specific diets, from fasting to Mediterranean, can repair cells, reduce inflammation, and regulate metabolism – key factors in
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He may appear to be a health expert – but he is also the figure of a telegraph figure. No
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Petronella Ravenshear remembers being disappointed when clients told her that even if they tried, they couldn’t lose weight. He admits
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UUltra-processed foods (UPFs) have become a hot and scary topic recently, due to the fact that UPFs have been linked
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