diet – Valrog

Valrog

'A drizzle, a dollop and crunch': The secret to a plant-based diet

‘A drizzle, a dollop and crunch’: The secret to a plant-based diet

I I grew up in a multicultural family – my father is Norwegian, my mother is Bulgarian and Danish –

Huynh when he weighed 62 kg. Image courtesy of Huynh

Woman loses 10 kilos in seven months with healthy diet and exercise – VnExpress International

In her senior year of high school, Huynh became unhappy with her body when she saw the accumulation of unwanted

Study: Molecular Mechanisms of Healthy Aging: The Role of Calorie Restriction, Intermittent Fasting, the Mediterranean Diet, and the Ketogenic Diet-A Scoping Review. Image credit: PeopleImages.com - Yuri A / Shutterstock.com

Dietary practices such as fasting and the Mediterranean diet reveal the molecular secrets of healthy aging

Discover how specific diets, from fasting to Mediterranean, can repair cells, reduce inflammation, and regulate metabolism – key factors in

A 16-day diet that will help you lose half a stone

A 16-day diet that will help you lose half a stone

Petronella Ravenshear remembers being disappointed when clients told her that even if they tried, they couldn’t lose weight. He admits