In a busy modern lifestyle, virtual nutrition counseling has emerged as a trend to receive a customized dietary plan without moving out of your house. Yet, as the number of platforms and apps is increasing, it may be challenging to understand which services are worth worth while and, most importantly, are included in your insurance. This guide will give you a detailed overview of three of the most popular virtual nutrition services Nourish, Fay Nutrition, and Berry Street Health, and explain their prices, qualifications, and reviews by real users.
We will provide the answers to the most frequently requested ones, such as Is Nourish legit? or how does Nourish compare to Fay Nutrition? or do these platforms offer the Nourish supplement? That you may make an intelligent choice of which service is suitable to your requirements.
What Is Nourish?
Nourish.com is an online nutrition counseling service at its most basic level links you with licensed registered dietitians (RDs) to provide you with one-on-one, personalized help. Many platforms will connect you with all sorts of nutrition coaches, but Nourish guarantees that you will be matched with board-certified RDs, the most professional standards in nutrition care.
The service provided by Nourish is completely telehealth-based, meaning that you can fit the sessions into your busy life and do not need to commute to the office. Among its key selling points is the wide insurance network and takes over 1,250 insurance plans. Which means that the majority of individuals seeking to get the best out of their pre-existing health benefits can use it. This makes Nourish an affordable service to most users since they will have free or low copay sessions.
Also included in Nourish dietitians comprehensive approach to nutrition counseling. In addition to the traditional approach, is assistance with managing other aspects of your health. Such as sleep, mindfulness, fitness and even supplement recommendations, should they be clinically indicated.

Visit: Voluntary Psychiatric Hold – What It Is, How It Works & Your Rights
Is Nourish Legit? (Spoiler: Yes! Here’s Why)
In case you were wondering, Is Nourish legit? the answer would be a resounding yes. This is one of the most compelling arguments as they vow to cooperate only with registered dietitians (RDs). Those who underwent certified education and clinical training and are not to be confused with uncertified so-called nutritionists or health coaches who might not have any formal education.
Also, the fact that Nourish accepts more than 1,250 insurance plans is a very good sign of its authenticity and credibility. This wide coverage is an sign that Nourish is a provider that has undergone due diligence by insurance firms before being incorporated into their network.
How about user experience? An image emerges based on reviews by actual customers, and many of them note how convenient telehealth visits were and how they were personally assisted. initial hesitations among some users regarding virtual counseling as impersonal are countered by the majority of users attesting that the one-on-one RD coaches make the experience very personal with frequent messaging and follow-ups using the Nourish app.
How Much Does Nourish Cost?
Understanding the cost of virtual nutrition services is crucial, especially since insurance coverage varies. The good news is that. For most users, Nourish sessions are covered by insurance. which means your out-of-pocket expense is typically $0 or a low copay, similar to a doctor’s visit.
If you don’t have insurance or your plan isn’t covered, Nourish offers transparent pricing, and their support team can help clarify your expected costs before you commit. This customer-first approach ensures no surprises or hidden fees.

Discover: Acetaminophen vs Ibuprofen: Which One Should You Choose?
Here’s a quick comparison to put it into perspective:
Feature | Nourish | Fay Nutrition | Berry Street Health |
Insurance Coverage | ✔️ Accepts 1,250+ plans | ✔️ Most commercial plans | ✔️ Limited plans |
Cost w/ Insurance | Usually $0 out-of-pocket | $0-$10 per session (varies) | Higher, often several hundred |
Virtual Sessions | ✔️ Fully virtual | ✔️ Fully virtual | Primarily in-person; some virtual |
Dietitian Credentials | Registered dietitians only | Mix of RDs and nutritionists | Registered dietitians only |
Nourish vs Fay Nutrition: Side-by-Side Comparison
Nourish and Fay Nutrition are two companies that promote virtual counseling. Both are centered towards prominence in accessibility. Yet have some significant variations to take into account.
- Insurance Coverage: Nourish takes excess of 1,250 insurance plans implying that it probably covers more insurance plans than Fay, even though Fay takes majority of commercial plans.
- Qualifications: Nourish only cooperates with registered dietitians (RDs), whereas Fay Nutrition has a combination of both RDs and nutritionists, who might not be as uniform in their training.
- Virtual Format: Both platforms provide video-based sessions, but Nourish supports its services with a dedicated app offering tools for tracking and messaging, while Fay’s mobile experience is more limited.
- Personalization: Nourish takes a different approach to nutrition that is not limited to meal plans, so it considers the lifestyle aspects too. Moderate personalization is present at Fay, however, they are more likely to add supplement recommendations.
- Supplements: Nourish believes in a food-first approach and only suggests supplementation when it is needed,, but Fay Nutrition regularly includes supplements as a component of their program.

Explore: What Does Clear Mucus Mean? Snot Colors & Health Explained
Verdict: Fay vs Nourish
Nourish is probably right for you when you are seeking a thorough, insurance-friendly program with great RD support and technology. Fay Nutrition could be a good alternative if you want a somewhat cheaper service with some supplement options.
How Does Nourish Compare to Berry Street Health?
The production of Berry Street Health is characterized by the presence of specialized clinical nutrition services. Namely: medical nutrition therapy of complicated conditions, Lab testing, and eating disorder support. But these advantages have Tradeoffs:
- Cost: Services at Berry Street are more expensive, with lower insurance coverages and copays.
- Accessibility: Most of the programs at Berry Street must be attended in person or offered limited telehealth opportunities, which makes arrangements more challenging.
- Wait Times: Berry Street usually maintains longer waitlists, and it may slow down care.
Conversely, Nourish is more conveniently located in fully virtual care, accepting more insurances and being more affordable, which makes it more approachable in daily nutrition requirements.
A user summed it up well:
“I chose Nourish over Berry Street because I couldn’t afford the waitlist or the price.”
Berry Street will still be the first choice when our cases are medically complex and need lab testing. Otherwise, Nourish will be the favorite among most of our users due to its affordability and flexibility.
Learn More: Is Stainless Steel Non Toxic? Full Comparison with Cast Iron
What About Nourish Supplements and Meal Plans?
Among the questions is whether Nourish focuses on the promotion of supplements or meal delivery. Nourish is food first, evidence based with a focus on whole foods rather than pills and powders.
Although supplements can be suggested in cases of proven clinical sign (e.g. vitamin D deficiency). Nourish does not promote supplements as routine element of their programs. Rather, meal planning is based on realistic grocery lists and easy-to-follow recipes that will work around your life and not overload you with upsells or pre-packaged meals.
This approach reflects their philosophy that:
“Supplements should support your plan, not be the plan.”

What Is the Nourish App Like? Honest Breakdown
The Nourish app is designed to make your nutrition journey manageable and interactive, especially for those new to nutrition counseling.
Key features include:
- Food tracking with easy logging tools
- Direct messaging with your dietitian for questions and support between sessions
- A goals dashboard that tracks progress and milestones
- Simple appointment scheduling within the app
Pros: The app is intuitive, well-suited for beginners, and keeps your RD just a message away. Cons: Some more advanced users might find the app somewhat basic. They may desire deeper data integrations or more customizable tracking features.
Check this out: Aspirin and Tylenol: Can You Safely Take Them Together?
Nourish Customer Service: How They Support You
Nourish boasts of quality customer service. Insurance questions and technical support are a breeze. As their support team normally provides the same-day call-backs and prompt replies to emails.
Nourish is also fast to help you with any issues you may have with your insurance benefits. App troubleshooting, or even changing to a new dietitian coach.
A happy client posted:
“They assisted me in locating the appropriate RD and guided me through my insurance in less than 15 minutes.”
Such a high standard of service guarantees an easy process of signing up and throughout your nutrition journey.
Is Nourish Legit?
Best For | Recommended Service |
Tight schedules + insurance coverage | Nourish |
Complex medical conditions + lab testing | Berry Street Health |
Wellness support + light accountability | Fay Nutrition |
Remember, you don’t need to go on a strict diet to improve your health. The key is having the right expert in your corner to guide you.
Call to Action: Get Matched With a Nourish Dietitian Today
Thanks to their extensive insurance network. Many users pay $0 out of pocket to get personalized, professional nutrition counseling. The no-obligation matching process makes it easy to find your perfect RD without any commitment.
Ready to take control of your health? Check your insurance now and get matched with a Nourish dietitian who can help you reach your goals.